{"id":89,"date":"2019-06-10T15:36:47","date_gmt":"2019-06-10T13:36:47","guid":{"rendered":"http:\/\/ftvmuttenzfreidorf.ch\/?p=89"},"modified":"2021-07-05T22:48:11","modified_gmt":"2021-07-05T20:48:11","slug":"turnprogramm-winterfit-wir-machen-mit","status":"publish","type":"post","link":"https:\/\/ftvmuttenzfreidorf.ch\/?p=89","title":{"rendered":"Turnprogramm Winterfit wir machen mit!"},"content":{"rendered":"\n<p>Winterfit ist ein  ideales w\u00f6chentliches Ganzk\u00f6rpertraining, um im Winter fit zu bleiben. Die elementaren Bestandteile Kraft, Koordination und Beweglichkeit vereint in einem funktionellen Training f\u00fcr jedefrau. Die Durchf\u00fchrung in einem Belastungs- \/ Erholungsrhythmus von 60 Sek. \/ 30 Sek., stellt den Erfolg auf allen Stufen sicher.<\/p>\n\n\n\n<p>Detaillierte  Informationen unter <a href=\"http:\/\/winterfit.info\/de\/\">www.winterfit.info<\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Winterfit ist ein ideales w\u00f6chentliches Ganzk\u00f6rpertraining, um im Winter fit zu bleiben. Die elementaren Bestandteile Kraft, Koordination und Beweglichkeit vereint in einem funktionellen Training f\u00fcr jedefrau. Die Durchf\u00fchrung in einem Belastungs- \/ Erholungsrhythmus von 60 Sek. \/ 30 Sek., stellt den Erfolg auf allen Stufen sicher. Detaillierte Informationen unter www.winterfit.info.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[4],"class_list":["post-89","post","type-post","status-publish","format-standard","hentry","category-turnprogramm","tag-winterfit","without-featured-image"],"_links":{"self":[{"href":"https:\/\/ftvmuttenzfreidorf.ch\/index.php?rest_route=\/wp\/v2\/posts\/89","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ftvmuttenzfreidorf.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ftvmuttenzfreidorf.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ftvmuttenzfreidorf.ch\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ftvmuttenzfreidorf.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=89"}],"version-history":[{"count":2,"href":"https:\/\/ftvmuttenzfreidorf.ch\/index.php?rest_route=\/wp\/v2\/posts\/89\/revisions"}],"predecessor-version":[{"id":91,"href":"https:\/\/ftvmuttenzfreidorf.ch\/index.php?rest_route=\/wp\/v2\/posts\/89\/revisions\/91"}],"wp:attachment":[{"href":"https:\/\/ftvmuttenzfreidorf.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=89"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ftvmuttenzfreidorf.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=89"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ftvmuttenzfreidorf.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=89"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}