{"id":193,"date":"2019-10-02T23:40:58","date_gmt":"2019-10-02T21:40:58","guid":{"rendered":"https:\/\/ftvmuttenzfreidorf.ch\/?p=193"},"modified":"2019-10-02T23:48:41","modified_gmt":"2019-10-02T21:48:41","slug":"die-winterfit-saison-beginnt","status":"publish","type":"post","link":"https:\/\/ftvmuttenzfreidorf.ch\/?p=193","title":{"rendered":"Die Winterfit-Saison beginnt"},"content":{"rendered":"\n<p>Von Oktober bis M\u00e4rz bieten wir in der Hinterzweien Turnhalle jeweils am Mittwochabend um 20:15 bis 21:45 Uhr ein Winterfit Training an (kein Training: am 6. November, 11. Dezember, 29. Januar und 25. M\u00e4rz 2020), Kosten CHF 100.- \/ Mitgliedschaft CHF 140.-.<\/p>\n\n\n\n<p>Kraft- und Koordinationstraining\nvereint mit Elementen zur Verbesserung der Beweglichkeit. Sich im\nGruppentraining zu motivieren f\u00e4llt vielen Frauen einfacher und f\u00f6rdert das\nregelm\u00e4ssige Training. Lass dich \u00fcberraschen von dem abwechslungsreichen\nProgramm bei uns in der Sporthalle. <\/p>\n\n\n\n<p>Technische Leiterin, Cordula Vogler<\/p>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/ftvmuttenzfreidorf.ch\/wp-content\/uploads\/2019\/10\/Flyer-Winterfit15012.pdf\">Flyer Winterfit<\/a><a href=\"https:\/\/ftvmuttenzfreidorf.ch\/wp-content\/uploads\/2019\/10\/Flyer-Winterfit15012.pdf\" class=\"wp-block-file__button\" download>Herunterladen<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Von Oktober bis M\u00e4rz bieten wir in der Hinterzweien Turnhalle jeweils am Mittwochabend um 20:15 bis 21:45 Uhr ein Winterfit Training an (kein Training: am 6. November, 11. Dezember, 29. Januar und 25. M\u00e4rz 2020), Kosten CHF 100.- \/ Mitgliedschaft CHF 140.-. Kraft- und Koordinationstraining vereint mit Elementen zur Verbesserung der Beweglichkeit. Sich im Gruppentraining&hellip; <a href=\"https:\/\/ftvmuttenzfreidorf.ch\/?p=193\" class=\"more-link\">Weiterlesen <span class=\"screen-reader-text\">Die Winterfit-Saison beginnt<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[6,5,4],"class_list":["post-193","post","type-post","status-publish","format-standard","hentry","category-news","tag-frauen","tag-sport","tag-winterfit","without-featured-image"],"_links":{"self":[{"href":"https:\/\/ftvmuttenzfreidorf.ch\/index.php?rest_route=\/wp\/v2\/posts\/193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ftvmuttenzfreidorf.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ftvmuttenzfreidorf.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ftvmuttenzfreidorf.ch\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ftvmuttenzfreidorf.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=193"}],"version-history":[{"count":5,"href":"https:\/\/ftvmuttenzfreidorf.ch\/index.php?rest_route=\/wp\/v2\/posts\/193\/revisions"}],"predecessor-version":[{"id":201,"href":"https:\/\/ftvmuttenzfreidorf.ch\/index.php?rest_route=\/wp\/v2\/posts\/193\/revisions\/201"}],"wp:attachment":[{"href":"https:\/\/ftvmuttenzfreidorf.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ftvmuttenzfreidorf.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ftvmuttenzfreidorf.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}